debris4spike: (Default)
I had a really lovely weekend ... very busy on Saturday as I did some housework, then Toni came for some treatment as she has hurt her back again.  I actually first met her almost 30 years ago as a patient, and we rapidly became good friends.  Her treatment continued over the years, and she taught me to ride ... we used to laugh that if she had a bad treatment, she would give me a tough lesson (and vice versa!!)

Then Saturday afternoon I worked, and spent the evening chatting to a friend.

Sunday was Church, then a nice lazy day.

Yesterday ... umm, well the morning must have happened but I can't for the life of me remember anything special!  In the afternoon I worked.

This morning I have done some shopping, and just posted this weeks challenge in [livejournal.com profile] photo_scavenger already.  Now here, and working later.

So, before I get some icons made ....





7. When was the last time you thoroughly dusted and polished your furniture?
I do a thorough clean at least twice a year - everything out of cabinets, etc. But I do the surfaces of all the cabinets (and I have a lot) every week.

8. Have you ever been fishing?
No

9. Is there something that someone close to you does which really irritates you, but you’ve never said anything to them about it?
Lots!
Having been bullied for years you learn to not push yourself into a possible problem.

10. Have you ever made mayonnaise from scratch?
No - hee, I have better things to do with my time!



Right, I will try and catch up with you all tomorrow x
debris4spike: (Default)
Well, I did wonder if I would get here on Saturday, and obviously the answer was "no"!!

I ended up having a lazy morning, before heading into work, The shift went well, although slowly, as overall it was pretty un-busy.

Sunday, was a typical Sunday!

Yesterday Toni came round again in the morning for some more treatment. So it was good to see her again - and nice to know that she is slowly getting better. I will admit I just had a lazy, lazy afternoon!

Now it's Tuesday - and I still can't believe that January has been and gone. I do wonder what happened to it ... Did someone steal it while I wasn't looking?

now I am going to try and catch up with you all.

But I also want to catch up with all the memes first.

Week 6 – Feb 2 F is for FOLD

I did some washing yesterday and half is packed away. This half is folded just waitin for me to get the ironing done later.
IMG_20250204_143936

Right - I so need to get on -





1. Would you rather watch a sport or play a sport?
Neither!

2. It’s American author and TV cooking show host Ina Garten’s birthday (TV’s Barefoot Contessa), do you own many cookbooks?
I own loads, as did Mum which are now mine. I also have one that is pre WWI, and belonged to my Grandmother. That is amazing, with some fascinating recipes.

3. Have you changed your hairstyle much over the years? Have you ever had a disastrous hairstyle?
Same hairstyle, basically, since the age of 7 (with a slight attempt at growing my hair when I was 16-ish)

4. It’s Alice Cooper’s birthday – are you familiar with his music?
I started senior school in 1972, so, yes, that was the music of those years.






Right, let's see what you have all been doing while I have been missing!

Catching Up

Tuesday, January 28th, 2025 11:51 am
debris4spike: (Default)
As I spent a lot of time on-line over Thursday & Friday, here, making icons and trying to sort something out for a friend, my old eye injury was not happy with me, so in the end I decided to take Saturday off from computers.

Then Sunday was, ae ever, a non-computer day.

yesterday I had Toni come round for some help & advice about a back injury.  Although I gave up my profession 14 years ago now, much of it is still there after 32 years of practice/training.  She was a very regular patient (in fact that's how we met).  So in some ways it was a bit scary to find the osteopathic brain cells again ... but in other ways it was nice to know how much was remembered, how automatic those cells in my brain started again.

Then in the afternoon I had arranged to meet a friend from the Church I used to go to.  She & I had been trying to organise this for ages, so despite the bad weather she ended up picking me up and we went to a garden centre instead of our original plans.  It was a lovely afternoon - in fact it was a good day, overall.

And today I had to be back to tell you what today's "celebration day" is.  Well, if you are going to celebrate something then lets go with one of todays ... International LEGO Day ... so worth me making sure I got back on-line today!  I visited Legoland Windsor in 2018, and will visit again at some point.

When I was 10 I took part in a local LEGO competition, and actually came in first. I got a large box of it, and this shield -
DSC_2289


As I wasn't on-line yesterday I missed the A to Z challenge ... Week 5 – Jan 26 E is for EAST

That took some thinking but then I took the photograph of one of the plates, that had belonged to Mum & Dad (although I don't know where they got it), and there is the reverse ... japan is part of the Orient & the "East"
DSC_2290

DSC_2291

So, now I think we are all up to date ... so ...






25. Are you making a conscious effort to keep fit this year? What activities are you doing?
Yes & no!
I am trying to get back into walking ... and doing a few stretching exercises first thing in the morning.  Nothing serious and that way I hope I will stick to the plan.

26. Where is your favourite place in your home?
I like my study, where I am now.  But also like my comfy  seat in my lounge.
I think it mostly depends on my plan for the day - the time of year ... etc

27. Have you ever been boating?
No

28. Most countries have at least one example of a long-running soap on TV. Do you watch soaps (have you in the past)?
I used to watch Eastenders when it started ... and tended to watch Neighbours, as well, when I was with Mum & Dad, as they had their after-dinner cup of tea while watching it.





Right - I need to get on.

I have icons to post etc , so will also spend some time checking up on you at some point today x

40 Years On

Saturday, July 1st, 2023 11:51 am
debris4spike: (Default)
These may not be great photos, as they are photos of photos that have faded .... but ... it was 40 years ago today that I graduated as an osteopath from the British School of Osteopathy.

So this is my graduation photo, and the photo Dad took of me getting the diploma. Then I had my photo taken outside my college, and with my family in St James Park, which is where I used to have lunch every day ... then a final photo of us back home (borrowing one of Dad's gowns to make it look like a more formal graduation picture)

1688205156854

1688206615445

1688205156919

1688206615434

1688206615424

1688205156878

There were 96 of us started, and 63 graduated ... so, here are most of us

Happy Star Wars Day

Thursday, May 4th, 2023 11:53 am
debris4spike: (Default)
May-the-4th-be-with-you-Dia-de-Star-Wars-Por-que-se-celebra-1

Well I have voted, made some biscuits ... and now here before heading off to work again.

My leg is sore, but healing.  I somehow managed to do a partial tear of a muscle overnight, which is where I was hopping so badly yesterday ... it must have been a good(/bad) dream, or something!  My osteopath just laughed as he said he remembered me last year that I have managed to injure myself in odd ways in the past!

So I must get some lunch organised ... sorry that I am really going to be MIA over all, as I am working full time tomorrow, and then on Coronation Day I have more baking to do before getting to T&C's early, so that will be a long day as well.  Hopefully I will have 5 mins to say Hi, before the day takes over ... but if not, I will see you Monday.

As I am hoping to pop in Saturday I shall just do the 2 days ...


4 – Petite and Proud Day: Petite is used to describe a person about or under 162 cm / 5'4". Are you petite? Do you think petite women maybe have an easier time of it than short men? Would you (or have you) dated someone shorter than you?
I am "average" at 5'6"(ish) ... although compared with Harry Dresden I am short!

5 – Space Day: Ever wondered what lies beyond our skies? Do you think we'll ever have permanent human settlements on the moon, or on Mars?
I love sci fi ... but I think in reality it probably won't happen.



Right, let's get on x
debris4spike: (Default)
Yes, his back was injured, but also healing.  I am sure over the years he has had worse problems and not bothered contacting me.  However it was lovely to see him ... until we started chatting ...  It turns out their neighbours who, until now, have been good friends, have put in for a super large extension.  It would take light out of their study, kitchen & utility room ... and leave them with a view of a wall in doing that.  So they were both very upset, and angry over what was happening.  About 3/4 hur later Claire arrived and we talked a lot more.  Claire & I then went and got chicken & chips for us all (my first time of that meal since Jiffy crossed Rainbow Bridge ... it used to be our regular Saturday tea).  So I opened wine, and Tim had beer ... and we had a good evening.

So, all in all, whether I was able to help Tim much or not, it was good to see them and let them let off steam.

Just got in from work this morning ... a good shift, although very cold this morning.  I now have furry slippers on and waiting for the toes to thaw,

I want to get some icons done, as I didn't get many done yesterday with the emrgency house-clean I had to do yesterday.  As ever - (and how did I miss a day??)


7 – World Ballet Day: Have you ever been to a ballet performance? If not, is this something that might interest you? Have you ever had ballet lessons?
1979 - 1983 I was at college in central London. A group of us went once a year for the 4 years.
But, no, I am a fairly elephant when it comes to my feet

8 – World Opera Day: Are you an opera buff?
I know a lot of the music, as I played in a "serious" classical orchestra for years.
I have only been to one, a Mozart one, but it was with friends and was done in a modern re-think ... so although I like some of the music, I truly hated the performance



And, yes, I really will catch up with you later x

Oh Brother!

Tuesday, February 7th, 2023 02:40 pm
debris4spike: (Default)
As many of you know I used to be an osteopath, and gave up my profession 13 years ago ... wow, hadn't realised it was that long ago until I worked it out to type this!  Anyway, I got back from clinic this morning to find a text from Tim asking if I could give him some treatment if he walked home via my place as he is doing a load of DIY and has hurt his back.  So much for an afternoon making icons which had been the plan ... I will make a few, but I have got to clean my lounge.  I had been planning to do that this coming weekend, but then with Tim coming over, I need to get ahead of my plans.  They have a very minimalistic place, so little to dust etc ... I am the opposite! 

Still clinic was good - all 6 turned up, and although 2 of them were real add-balls it went smoothly.  I suppose it helped because we were the only clinic running in the urology team.

The other annoying thing about my brother is that I had a sports massage yesterday, so wanted the lazy afternoon to give the shoulders a real chance to settle.  I didn't get too much work done on the leg, but new exercises were given.  So positives all round.

Right, cleaning calls ... but before I head downstairs again -




6 – Chopsticks Day: Can you eat with chopsticks? If yes, how often do you use them?

Yes - in fact I was taught by someone who is Chinese. In fact, even if I get a take-away I still use chopsticks to eat a Chinese meal.



Right, I will try and catch up later, but possibly will end up having a lazy evening.

Hope all is well with you all x
debris4spike: (Default)
I do think that my osteopath thinks he can "kill" my injured muscles ... payback for all the times I have made my patients in the past sore!  I wonder how much he has been bribed!  However, although painful, he is pleased that the foot/ankle is more stable this week than in the past treatments, so he was actually very positive.

So, good news - but the leg is still sore!

Work yesterday was good again, with another early finish, but today it was an OK clinic .... with a normal finish time.  In the gaps between tests I was able to get my on-line training up to date, so that was positive.  Pre Covid I used to spend a full day in classrooms doing on the mandatory training.  Now the only classroom training is the annual resuscitation, and bi-annual health & safety.  So, now I am up to date until my resuss which is not due until May ... yay!

My letter writing plans of Monday didn't get done, so I need to do some of that. I also am trying to sribble a story for [livejournal.com profile] seasonal_spuffy ... so must see if I can get my brain around that.    I have a couple of WIP's, as well, that I would like to get back to at some point ... but the brain fog really doesn't help me with that.  A couple of the exercises my specialist has given me are meant to help with them ... but I do find them almost impossible to do.  Hopefully practice will make perfect!

So, here I am, all caught up again, but before I go


26. Do you struggle with dry skin in the winter?
No

27. Have you ever gotten angry at an employee and complained to the manager?
No.  Maybe it's because I have always worked with the general public (my first shop work was at 16), and realise that most of the time it is "not their fault"
debris4spike: (Default)
It is hammering down with rain.

Add to that my ankle is killing me, as my osteopath worked on one of my torn muscles yesterday (I still think he is getting his own back on behalf of my patients).  However I suppose he can be tough on me as he knows that I know the treatment needed, and I will accept it rather than a normal patient.  (So the ice pack is handy today .... especially after the busy clinic this morning)

Oh well, no worries.

I still haven't sorted all the photos out yet, but I do want to get some icons done as [livejournal.com profile] somein30 closes soon, but before I go -


27. Do you prefer earphones or over the ear headphones?
Ovr the head

28. Do you remember when you first went on the internet?
Haven't a clue ... tooooooooooo long ago!
debris4spike: (Default)
... by my ex pateints ... all 28 years worth of them!  My osteopath has really put me through the ringer this afternoon, and then nagged me about ice-packs and exercises.  All in all I think my patients must have bribed him to get pay-back!  Oh well, hopefully I shall be fully back on my feat at some point.   I had been pretty lazy this weekend, but obviously not lazy enough for my leg muscles to do any healing at all.

Work went well this morning, although we still had one no-show.

Now I have had treatment and have cancelled my plans to meet Tim & Claire for a walk this afternoon.

Now I am here - and am going to sort a few photos, but not too many as that would be sitting rather than resting the leg up to reduce the swelling.  But, before I do that -


20. Do you have an iPod?
Only a cheepo one to listen to Dresden Files on while I am walking

An Amazing Trip

Tuesday, September 14th, 2021 10:26 am
debris4spike: (Default)
As I said 10 days ago. I was going on holiday for a week.  Yes, I arrived home on Sunday, later than expected as my fligh was delayed.

Yesterday I did work, but then in the afternoon I went to see an osteopath, as the last day of my holiday I re-injured my left calf/ankle.  OUCH!!  I did smile though as it was some time since I last had treatment so it was a case of a different osteopath ... his first question was in wondering how much I knew about the type of treamtent on offer ... so I smiled I admitted that 4 years training and 2 years in practice meant I possibly knew something!!  He was actually excited to meet someone who admitted to having spent my first year in the original college set up in 1917 (we moved buildings in 1980) ... since then the college has moved again and in the year before he qualified it changed name.  So I have my leg strapped ... and feeling sore.  Ironically I actually had no work today, so it will do me good to not have to be on my feet all morning.

So I am here to catch up .... edit some photos (yes, I took "a few"), and then post them ... so watch out, you are about to be spammed.

I shall reply to comments later, and catch up with some of you, although if I have missed something exciting, please let me know.

But, as ever, before I go -


13. Have you ever been to a drive-in theater?
No

14. Have you ever been on vacation with someone other than your family?
A school field trip when I was 17


See you later x
debris4spike: (Default)
Wow, even without the Snowflake Challenge, I have managed to post every day for week 1 ... can't guarantee it will continue, but so far, so good.

With lockdown the clinics I work in are slightly quieter ... so it is good that I keep my Kindle with me.  In other words I get paid to read .... brilliant!

Well let's get my daily meme done while I am here -

7. What past failure actually proved to be a blessing?

My osteopathic business went very quiet and then, as the icon shows, I damaged my hand and had to give up the businees, ie my profession.  In doing that I got my present job, and was able to spend time with Mum & Dad as I could pick & chose when I worked.  I also love living in Exeter (I liked Bude as well), but this is a lovely city, near countryside and beach ... as well as a having good public transport.

So, yes, stopping my business/occupation was a great decision, even though it was a worry at the time.

Handy Person!

Friday, May 15th, 2020 12:12 pm
debris4spike: (Spuffy - Buffy's face + Spike's hand)
15 Are you right- or left-handed? How competent are you with your non-dominant hand?

Actually I am pretty ambi-dextrous.

Until I was 12 if you had asked be I would have said I was right-handed. However I changed judo instructors then, and the new teacher got annoyed with the previous one over me! He wanted to know why, it had never been questioned as to why I was not being taught right-handed techniques, as most fight right-handed. I argued that I was right, and he asked me to demonstrate a couple of break-falls, and a couple of hold-downns and, yes, I did them left handed!!

About 20 years ago I took up fencing, and learnt right handed, as most of the kit was right, and most people fight right-handed. However I injured my right shoulder about 5 years down the sign and my teacher suggested I tried left handed ... and I was able to swap automatically (in fact a couple of people commented that my posture was better)

So, yes, I write right-handed ... and I suppose I use scissors and knives in my right, but for most things I can use either. Although having severly injured my left hand 13 years ago, I suppose I am now more right-hand dominant, again.

When I was working as an osteopath I worked left-handed.
debris4spike: (Spike - face + body + my name)
I spotted this on another LJ, so thought I would copy the idea.  I have chosen one photo a year over this decade that is almost finished .... Expand here we are )
debris4spike: (RDE)
Nothing much happening here - although I am meant to be cleaning the house, as I have all the family coming for Saturday lunch. But, as ever, procrastination is ruling!

I have decided to cross-post my writing scribbles to AO3. Mostly it is to hope that in re-visiting the work I will get inspired to start scribbling again. Mind you, I have mostly written Spuffy, and although I still love those I have been reading quite a few Stargate fics (I ship Jack/Sam). So really need to re-watch BtVS again.



Well onwards I must head ... so will do my February meme ...

February 6 - Do doctors make you nervous?

They had better not!! I worked as an osteopath for 28 years, running my own business; and now work as a nurse in a large hospital. I suppose most worry about the diagnosis. But I am a great believer in the faster you get an answer, the faster you can get results ... and hopefully the better the outcome.

We do get people who are scared - more than I realised.



Anyway as a final thought I snagged this from [livejournal.com profile] enigmaticblues:

The problem with LJ/DW: we all think we are so close, but really, we know nothing about each other. So I want you to ask me something you think you should know about me. Something that should be obvious, but you have no idea about. Ask away. Then post this in your journal and find out what people don't know about you.
debris4spike: (Barnabas - James in Caprica)
On the Sunday afternoon I went to the National Gallery. When I was at college in the early 80's we were almost next door. Yes I had gone around from time to time, but hadn't been back since 1983, so it was nice to sample the delights again

ExpandWandering around )

And, this was my college for 3 of the 4 years.
 photo DSC_0655_zpshnaxarhh.jpg
debris4spike: (James - buzz cut & name.)
When we were kids we had a record player with a few 78's .... a few hymns, a version of Black Sambo, Peter & the Wolf .... and this amazing song. It became a true family favourite.



A couple of times they played it to people who were superior about their taste in music.

Tim has just sent me the link, so had to listen ... and had to share.

So you can listen while you ignore my ramble!

First let me apologise for my lack of LJ, lack of birthday wishes, lack of keeping up.  I started back at work this week, and although I only work 3 1/2 days a week I was absolutely shattered by the time I got home.  So my evenings were spent snoozing in front of thf the TV, and going to bed early.

6 years ago I was still an osteopath, and riding regularily.  Since then the chronic fatigue hit, and I spent time caring for Mum & Dad.  Everyone has been telling me that I need to find myself.  I haven't really had any "me" time ... ever.  Mum was very clingy, and it got worse over the years.  Yes, I knew she was like that and accepted it, but now it's hard to think that I only have myself (and Jiffy) to answer to.  Anyway, one thing I have decided to do is to join a gym ... gulp!  I never thought I would do such a thing.  The one I have joined has a pool, jacuzzi and sauna as well aas regular revues for the gym, and loads of classes.  So I have had the basic gym induction over the last couple of weeks ... and this morning I actually did my first session today.  I am aimimg to help my posture, build up my stamina and strengthen my core.  So, watch this space!!

I saw my osteopath again today, and he was pleased with how well by body has coped with the latest changes.

Poor Jiffy has to have surgery .... The infection in his anal gland is getting slowly worse, and the benign wart on his face is now being scrathed, so I presume it feels sore.  He is booked in for early October, so a nervous time for me, as he is over 10 now.

However to take my mind off things I took him to a nearby town for a lovely walk this afternoon ... in fact I even treated myself to an ice-cream.  However, as I was texting a very special friend, I still feel guilty, as there is housework that needs doing.  It feels wrong to fritter my time away, although I have to admit I feel pretty relaxed as I type this.

Well still haven't got round to reply to comments, but I really hope that now I am getting back into a routine I will have more focus and get caught up,   Also will be able to catch up with you all ... if I have missed anything, let me know.

Strictly Come Dancing has started, so must focus on that ... the countdown towards Christmas!!!!
debris4spike: (M&D wedding)
I am actually sitting with dad and typing this update - the great thing about a Chromebook. Dad's home has Wi Fi, so thought I could actually do an update.

Firstly, sadly, when I said Dad is poorly, I mean that he is now drifting, having had yet another stroke. He just wants to go Home. He is very peaceful and the care is stunning so although I don't want to say Goodbye, but I know he will be going to Heaven, and I will see him again one day. He told me yesterday he wants to go Home, and that he is missing Mum. So hard to realise, but a lot of positives in such a negative time. I have had the privilege of knowing an amazing man for over 55 years, and even now is is half asleep with a beautiful smile on his face.

As I said my back had been playing up ... well my osteopath said I could look on it as good news!!!! For the last 3 years I have struggled, some days terribly, with the CFS ... yet he thinks I am doing so well that my horrific injury of 1982 is now able to become a separate entity. So looking at it that way I could see cause for celebration, and certainly nice to be able to tell dad that after he and mum have been so worried about me.

Jiffy has also been to the vets as he has a small infection in one of his anal glands. Marni has seen him 3 times now, and if there is no improvement next time then he may need a mini op. He was not great on his walk this morning. I had told him dad was poorly and I wonder if he has understood what I was saying.

Anyway, on a brighter note, here are the photos of Glastonbury Tor I promised you ... we had a great day for the walk as the view was amazing.

ExpandWell worth the climb )

Dad's asleep at present so I will try to get some more bits done, but doubt I will be focused enough to go through my f-list ... sorry
debris4spike: (James - London 2011 - flashing colours)

About time I hear you say !!!

Hope all is well with you and I haven't missed too much.  I seem to go from one day to another, and never get time to spend relaxed in front of my computer.  This is being done on my tablet while Mum and Dad have a snooze.  Good excuse to not do housework as I have to keep quiet 😉

So let's get up to date .....

1 - I am actually feeling a lot better .... my energy levels are up and the pain level down.  My osteopath has said that he is also pleased with progress, but still has a long way to go.  Anyway I am feeling positive, and for the first time in ages I am actually going to restart playing my clarinet.

2 - Dad is doing OK ... he still gets times when he loses himself and his vocabulary is not great.  However he is keeping busy doing gardening every day .... even when I am not around to nag!  He goes to Church with me every Sunday and takes Jiffy for a walk every day.  So all in all for a 90 year old Alzheimer's sufferer he is doing well.

3 - Mum has good days and  bad days ... for the first time yesterday she did about quarter of an hour sweeping where I was digging ... she was wiped out by the end, but it was good to see her wanting to do something.

4 - I am now on Instagram .... so if anyone else is then find me there .... Debris4spike.  My nephews nagged me, and although my phone camera is not great it is still fun.

5 - Jiffy keeps well.  The mornings I am here (4) we go for a walk ... so that's nice for us both.

6 - Now I am in a routine with cooking, cleaning, shopping, etc, life is easier.  I feel more in control of my own life again.

Well I have to get on .... certainly busy as ever, but at least now I am feeling a bit stronger life is a bit easier.

Will try to keep up better.  But I know I am a bad girl, so make no promises 😄

debris4spike: (Christ is Risen)
I spent the "spare" time gardening with Dad. We have been working on cutting back the hedge that wasn't touched last year. Sadly the ivy has attacked again ... so quite a bit of dead stuff to remove ... Jiffy is happy as it means he can keep tabs on the neighbourhood cat easier 🙌

I have been getting bad at keeping up to date ... I am sorry. I have loads of photos to post .... will try and get them up tomorrow as it's my evening in Exeter.


As I haven't had much chance time to make icon sets I have decided to sign up for [livejournal.com profile] historamedy365 .... and do two sets of 100 in the year. So later today I shall be posting my link charts on my icon journal. I am doing BtVS and Blakes 7 .... so the two series I have loved for ages.

It was lovely to attend Easter morning Communion with Dad ... such a special day to celebrate a special memorial service. Both Mum and Dad enjoyed their meal .... I even made a simple pudding. So a nice day.

Mum is not doing too well ... she can't sleep but doesn't want "more" pills ... I am trying to persuade her to at least speak to her doctor.

I am doing a lot better ... still in pain from the mid back down. But my arms and shoulders are much easier. I find my breathing easier and stamina much, much better. I very rarely get the sudden overwhelming tiredness, so that has been a wonderful improvement. The cranial treatment is slowing working.

Well I must get on ... I will try to catch up with comments later. Miss you.

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