December Meme ... Day 19

[debris4spike]

Day 19 → what you learned this year

One thing I did learn was that I could actually enjoy going to the gym. Sadly I was really beginning to notice an increase in strength when this bug hit, so haven't been this month ... hope to try to get there for a short time in the next couple of days, or at least have a swim.

I also did a couple of the FurureLearn courses, my favourite of which was about the start of the Quakers. That was certainly interesting, but as ever I forget some of the facts I enjoyed learning!

Comments

[deborahw37.livejournal.com]

I need to get back to a regular exercise routine in the new year

Loved that course on the Quakers, it left me wanting to know more

[debris4spike]

I had aimed to try to have a short swim today, but somehow the hours got away from me.

That course was interesting, hope they do some more similar ones.

[kazzy-cee.livejournal.com]

Those Futurelearn courses are great aren't they!

[debris4spike]

Brilliant courses

[cbtreks.livejournal.com]

What kind of stuff were you doing at the gym?

[debris4spike]

I am doing a lot of exercises that are aimed at strengthening my core strength, and some stamina.

I also finished with a swim and a jacuzzi ... to good to unwind and relax.

[brunettepet.livejournal.com]

It's great that you're enjoying exercise. That's a hurdle a lot of people can't get past.

[debris4spike]

I didn't think I would enjoy the gym, but it is a good challenge. And to finish with a swim and jacuzzi makes the time even better